The Rehabiq Balance Disc Fitness Pad helps improve balance, coordination and overall posture. The massage points on its surface help promote better tissue circulation and reduce tension. This simple yet versatile exercise aid can be used for various balancing exercises or during rehabilitation. It is useful both at home or in the office, or it can be taken with you on your travels.

Characteristics: 

• promotes optimal posture, helps improve balance
• strengthens your muscles and helps you achieve a better level of fitness
• the pad’s surface supports tissue circulation
• suitable for both workouts and rehabilitation
• suitable for adults, children and seniors
• maximum load capacity 250 kg

How to use:
One Rehabiq Balance Disc Fitness Pad is sufficient for general exercises, but many useful exercises require two pads. For example, balance training in which you stand with one foot on each pad and perform gentle squats.