The skin on your hands is amongst the most stressed skin on your body. Every day it is exposed to adverse environmental influences, changes in temperature and frequent washing, which lead to disruption of the protective skin barrier and its excessive drying. If the skin on the hands is not in good condition, unpleasant tightness, itching, rashes and painful cracking that can even lead to bleeding can occur. Dry skin is most common on the knuckles, between the fingers and on the backs of the hands, where the skin is weakest. Learn what to do about dry hands so your skin glows with health once more!
Causes of dry skin on hands
It is said that the skin on your hands can betray your age much earlier than your face, which is something you usually pay more attention to. What causes the skin on the hands to be rough or cracked and age faster?
- Too much handwashing and hot water – Whilst hot water removes harmful bacteria and viruses from the skin, it also removes lipids (the ceramides) that form the skin’s protective barrier.
- Inadequate drinking – Low hydration levels in the body also affect your skin.
- UV rays – Excessive exposure of the skin to harmful UVA and UVB rays dries out its water content and increases the risk of pigment spots.
- Chemicals – Cleaning products, frequent use of hand sanitiser, poor-quality beauty products and other chemicals disrupt the skin’s protective layer and can result in dry and cracked skin on the hands.
- Cold – Dry hands in winter are caused by the frost, wind and snow. Temperature fluctuations reduce the skin’s elasticity and make it more prone to cracking.