Tips and tricks for expecting mums

Does the thought of a perineal cut terrify you? The so-called episiotomy is a standard procedure which makes childbirth easier. That said, it might not always heal the way it’s supposed to – so if you’d prefer to avoid it altogether, be sure to massage your perineum with a special massage oil throughout your pregnancy. This way you can prepare the sensitive area for the stress of labour and reduce the need of a perineal cut.

When it comes to pregnancy cosmetics, always read the ingredients list carefully. Especially avoid retinol which is often included in products for acne-prone skin. High concentrations of this substance could negatively affect the fetus. When you’re exposing your belly to the sun during the summer, opt for mineral sunscreens.

Our tip! The delicate period of your pregnancy is the perfect time to try natural cosmetics with minimalist formulas.

Once your kid’s asleep, you can finally enjoy a luxurious and relaxing shower! All you need to do is turn on the baby monitor and keep it nearby. In the 6 weeks after birth (and even beyond that), you’ll love non-stinging intimate hygiene products which restore the natural pH of your intimate area. And what about your baby? They’ll love a nice bath with a baby bath oil – just make sure to wash every part of their body including their chubby little skin folds, under their chin, between their fingers and toes, and behind their ears.

By now you probably pretty much live in your nursing bra. But even if you’re not nursing, you’ll like a handy gadget. A bottle warmer is a fantastic invention that keeps the formula or food at the exact right temperature. It will become one of your favourite devices. Plus it can be used at home as well as while you’re travelling!