Sleeping mask

Allow yourself to experience uninterrupted sleep and wake up feeling refreshed! Sleeping with an eye mask allows you to get the most out of every restful moment, as it creates absolute darkness, which is necessary for your body’s regeneration, helps prolong deep sleep and leads to better sleep quality overall. Thanks to its soft material, a sleeping mask doesn’t exert pressure or get in the way and its elegant design or playful print will complement your evening wear perfectly. On top of that, a sleeping face mask is an ideal gift for anyone who loves sleep and relaxation!

Sleeping eye mask – benefits

If you ever have trouble falling asleep, you’re disturbed by the street lights outside, or you need to get some rest during the day or while travelling, a sleeping mask is the perfect solution!

Sleeping eye masks:

• Prevent unwanted light from reaching your eyes.
• Calm your eyes and allow for comfortable rest when at home or while travelling on public transport.
• Eliminate disturbing elements and help you fall asleep faster.
• Help the organism regenerate during sleep.
• Are made from soft and breathable materials and do not interfere with your sleep in any way.
• Are suitable even for a quick nap during the day.
• Improve your overall sleep quality and resting experience.

Why is darkness important for high-quality sleep?

• Sleeping in darkness enables the human body to produce the right amount of melatonin, also known as the sleep hormone, which helps the body rest fully and restore energy and makes us feel refreshed and well-rested after waking up. Sufficient melatonin production also protects the body against premature ageing and wrinkles and even affects our mental health.
• The effect of melatonin on the circadian rhythm is just as important. This recurring biological sleep-wake cycle affects the proper functioning of human organs and hormone production. Therefore, sleep without sufficient darkness can have a negative effect on our overall health.

How can you pick the best eye mask for sleeping?

Whether you have a long journey by car or plane ahead of you or you want to have a quick nap during the day or a proper night’s sleep after a night shift, sleeping eye masks are available in a large variety of styles, designs and materials, and some even come with special features. It all depends on what will give you maximum comfort.

Materials for sleeping eye masks

Treat yourself to a bit of luxury in the form of a satin or silk mask, uncover your playful side with a cheerful plush mask, or reach for a low-maintenance cotton sleeping mask.

• A satin sleeping eye mask is soft and doesn’t irritate the sensitive skin around your eyes, and you can easily adjust it to fit your face so that it doesn’t disturb your sleep. Because of its ability to soak up sweat or night creams, we recommend washing it frequently.
• A silk eye mask for sleeping feels warm in the winter and pleasantly cool in the summer. Silk is also perfectly suitable for those with problematic skin. As with a satin mask, we recommend washing it frequently.
• A cotton sleeping eye mask ensures maximum comfort during sleep, as it’s breathable, feels pleasant on the skin and doesn’t apply too much pressure. Its low-maintenance material makes it ideal for travelling.
• Plush sleeping eye masks with animal or cartoon motifs are cheerful companions that will help both young ones and adults drift off to dreamland. Plush eye masks are extremely soft, breathable and very comfortable.

Sleeping mask shape

When choosing your eye mask, you should always consider whether it has the right shape. It must be comfortable and ergonomic, and it must adjust easily to the shape of your head. The elastic band or velcro must not feel tight, but the eye mask should comfortably sit in place. The mask should also cover a sufficiently large area of the face to make sure no light can reach your eyes.

Gift set for undisturbed sleep

Treat yourself or your loved ones to a beautiful set for comfortable sleep. Aside from a soft eye mask, gift sets for sleep may also contain other accessories:

• practical earplugs for uninterrupted relaxation,
• hair bands to tame wild hair during sleep,
• a satin pillowcase against wrinkles and frizzy hair,
• cooling eye patches to prevent puffiness and under-eye circles.

To further support high-quality sleep, try some delicious supplements and relaxing tea for sleep. Allow yourself to enjoy a perfect night’s rest, wake up feeling refreshed and take care of your health!