Add some variety to your home workouts – and targeted exercise for the parts of your body you want to build up. With the Spokey Home Jungle resistance band, you’ll make your arm, leg, calf and thigh workouts more effective and achieve the figure you’ve been dreaming of. This band is made from firm, high-resistance cotton that doesn’t lose its shape and can stand up to very strong pulls. So you can use it for pre- or post-workout stretching – and also in weight training, yoga, Pilates, aerobics and rehabilitation exercises.

Characteristics:

• this closed-circumference band offers a wide range of uses
• it lets you expand your exercise routines
• it enables you to target a specific muscle group and take your training to the next level
• ideal for workouts that pair shorter stretches with high resistance
• great for both beginners and experienced athletes
• great at home, outdoors and in the gym

Materials:

• cotton

How to use:
Choose a Spokey Home Jungle resistance band with the resistance level that’s right for you. A band with lower resistance will help you to develop the right exercise technique and ready your muscles for bigger loads. Meanwhile, a band with higher resistance is a good choice for athletes who want to get the maximum from their workouts.