The Power System Ultimate Expander Set allows you to exercise and sculpt your entire body. You can strengthen the back, chest, abdominal, shoulder, arm and leg muscles with this set. Thanks to the metal carabiners, these resistance bands can also be easily combined to meet specific training needs. A lightweight pouch is included for easy carrying. The set is suitable for both beginners and professional athletes.

Characteristics:

• offers an effective method of working out and burning calories
• engages the back, abs, chest, shoulders and legs while exercising
• helps strengthen and sculpt both the upper and lower body
• the bands have a graduated level of resistance and can be combined
• also suitable for rehab/physio exercises
• the set includes 3 expanders with different levels of resistance and a cloth bag
• light difficulty – resistance 11.3 kg; medium – 15.8 kg; heavy – 22.7 kg
• also includes 2 handles, 2 ankle straps and 1 door anchor

How to use:
The rubber cables in the Power System Ultimate Expander Set are detachable, allowing you to choose the resistance level according to your abilities or the desired intensity of the workout.