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Hair Oiling Is Rocking the Beauty World: Is It Really Such a Miracle?

4/16/2025

Andrea Machajdik

6-minute read

TikTok is riding the wave of hair oiling right now, will you be along for the ride too? Apparently all it takes is a few drops of oil, a little massage and boom, shiny and healthy hair like in the commercials. Is this really such a game changer, or just another one of the many viral trends that will soon die down? Let's unravel it together.

What Is Hair Oiling?

Even though it appears that way on social media, oiling your hair is not actually breaking news. In fact, it is based on Ayurveda and has been practiced in its native India for centuries. But it's not necessary to have any special knowledge of alternative medicine to use it. Hair oiling just involves massaging various hair oils into the scalp and the hair itself. If you get the treatment right and repeat it regularly, it will help restore the health of your hair and ensure a totally divine shine. Or so they say. 

So what's the real deal with the oiling? "It's definitely a trend that deserves attention. Regular use of hair oils can help hydrate and nourish hair, improve its elasticity, and even promote growth. But the results depend on hair type and types of oils. However, I see positive changes in many clients, which is why hair oiling is a super part of hair care in my eyes," says hairdresser Katerina Hamplová from Klier Salon.

The best oil for hair oiling

If you have damaged and dry hair, definitely go for it. And if not, try oiling it too, you can't go wrong. At most, you'll find that it's greasy and weighs your hair down and you'll stop. But when the benefits come, it will become an integral part of your hair routine. And split ends? Say goodbye to those for good! 

Choose the Appropriate Oils

In order to select the right oils, only one thing matters: your hair! What condition is it currently in? What is its type? What exactly do they need? Just answer these questions and you'll know exactly which oils to look for. 

Lighter oils for oilier and finer hair 

        Jojoba oil - most similar to the natural sebum of the scalp, regulates oil production, hydrates and strengthens hair.

        Grapeseed oil - quickly absorbed, light, hydrates and protects against hair breakage.

        Almond oil - contains vitamins A, E and B, helps against frizz, adds shine and hydration.

Medium-weight oils for normal to dry hair

        Coconut oil - penetrates deep into the hair structure, helps prevent breakage and fraying of the ends. Great for wavy and curly hair.

        Argan oil - contains antioxidants and vitamin E, smoothes hair, protects against heat and UV rays.

        Olive oil - is rich in fatty acids, hydrates superbly and strengthens hair against breakage.

Heavier oils for curly, coarse and extremely dry hair

        Castor oil - promotes hair growth, is thick and nourishing, great for massaging the scalp and strengthening the roots. Count on this oil if you want to try hair oiling for hair growth.

        Bhringraj oil (Indian herb) - stimulates hair growth, helps against greying and hair loss.

        Neem oil - has antibacterial effects, ideal for dandruff and an irritated scalp.

Must-haves for oiling

Mix Up an Oil Potion Yourself

With the right combination of oils, you can get the most out of hair oiling. By mixing, you create a balanced blend that gives your hair in-depth nourishment, shine and protection all in one go. The basic rule of combining oils is clear: choose one light oil, add one deeply nourishing oil and add an essential oil as a third for extra effects. 

The Best Combo for Fine and Rapidly Oily Hair

        jojoba oil (2 parts) + grapeseed oil (1 part) + rosemary essential oil (a few drops)

The Best Combo for Normal to Slightly Dry Hair

        argan oil (1 part) + coconut oil (1 part) + almond oil (1 part)

The Best Combo for Dry and Damaged Hair

        olive oil (1 part) + coconut oil (1 part) + castor oil (½ part) + lavender essential oil (3 drops)

The Best Combo for Curly and Coarse Hair

        avocado oil (1 part) + coconut oil (1 part) + shea oil (1 part)

The Best Combo for Hair Growth and Against Hair Loss

        castor oil (1 part) + bhringraj oil (1 part) + rosemary essential oil (3 drops)

You can mix the oils in the palm of your hand, but it's much easier with the Valera Oil Bottle or a massage brush.

Hair Oiling Routine Step by Step

How to go about hair oiling? The main rule is: don't overdo it with oils. The more you "slather" on your hair, the better. Ideally, choose one to three different oils and apply them exactly where they do the best job. Some go on dry lengths, others on the scalp and roots. It depends which ones you go for. 

  1. Choose an oil according to hair type.
  2. Apply the oil to the palms of your hand or in an applicator, applying first to the scalp and then to the lengths and ends.
  3. Massage the scalp for at least 5 minutes using a massage brush. This will promote blood circulation and hair growth.
  4. Wrap your hair in a soft towel. Leave it loose, do not tie it into a tight ponytail or bun. Leave on for at least 30 minutes, or even overnight.
  5. Thoroughly wash the oils out of your hair. Feel free to give yourself two rounds of shampooing and don't skip a tried and tested conditioner.
  6. Repeat this oil treatment ideally 1-2 times a week. 

What do you think of the hair oiling method? If you want to try a new hair ritual, definitely give it a try. And who knows, maybe in a few weeks your hair will shine like never before.