Arnica

Properties of arnica

Arnica ointment, tincture, oil and other products are produced mostly from the yellow blossoms of this herb as they are rich in wholesome essential oils, flavonoids, fatty acids, carotenoids and tannins. Its beneficial properties are mainly due to the active ingredient helenalin, which has a positive effect on the function of the nervous system and joints. The effects of arnica will be appreciated by athletes and people who suffer from swelling, varicose veins or tendon, joint and muscle pain.

Arnica – effects on skin and the musculoskeletal system

• It makes skin more supple and improves its elasticity.
• It helps in the care of swelling, varicose veins and bruising.
• It promotes recovery and relieves tension of sore muscles and joints.
• It can have anti-inflammatory and antibacterial effects.
• It reduces skin irritation after an insect bite.
• It promotes the improvement of burns and frostbite.
• It promotes microcirculation in the skin.

Products with arnica

Arnica (Arnica montana) is a strong herb which greatly helps our bodies. Thanks to its wholesome effects, it can be used in beauty products such as the regenerating arnica massage oil, warming gel or arnica cream, nourishing arnica ointment, and various tinctures which you can use for swelling or as compresses. However, stronger concentrations of arnica can cause skin irritation, so always choose professionally prepared products and follow the manufacturer’s directions for use.

• Arnica massage oil: Arnica oil is used for improving blood circulation in muscle tissue, whether it is before a training session or to relax muscle tension and stiffness after physical activity. It also leaves skin very supple, elastic and perfumed.
• Arnica ointment: The effects of arnica can be seen in an ointment which is suitable for massaging joints and softening rough skin and calluses.
• Arnica gel: Warming and cooling gel with arnica is great for preparing muscles for physical performance, or for regeneration after a workout.
• Arnica tincture: Suitable for compresses for sore joints and swelling. Similarly to the gel, the tincture gently warms muscles up, making it easier for them to relax. Arnica tincture compress can be applied up to several times a day as per the manufacturer’s directions for use.
• Arnica bath salts: Calms the body and mind after every hard day.
• Arnica cream: The effects of arnica cream promote nourishment and soothing of irritated skin, stimulating its regeneration. On the market you can find, for example, an arnica herbal massage cream, nourishing arnica cream for rough and cracked heels and tired feet, as well as a local cream for bruises and insect bites.
• Arnica is also one of the wholesome herbal extracts contained in traditional horse balm.

Arnica for internal use

You can also find arnica-based products for internal use on the market, such as tea. Arnica can, however, also be poisonous in large amounts, so we recommend you use it only externally. Always consult your doctor before using arnica internally.

Who is mountain arnica not suitable for?

Ointment, cream, tincture and other arnica-based cosmetics are generally well-tolerated. There are of course exceptions and contraindications that require our attention.

• Very sensitive skin can develop contact dermatitis.
• Arnica is not suitable for use on open wounds.
• Never use arnica during pregnancy or breastfeeding.
• It is not suitable for children.
• If you suffer from pollen allergies, be extra careful when using arnica.
• If you develop hypertension, accelerated heart rate or sudden nausea, stop using cosmetics containing arnica.

Discover other wholesome herbs such as comfrey and rosemary, and pamper your body with the best that nature has to offer!